YOLO is a healthy take-away concept founded on the simple but powerful philosophy of “tasty food can actually be good for you”. We serve up an array of nutritionally balanced meals, designed by our nutritionist help you #eatyourgoals via different menus such as Shape-Up, Glow, Build or Energise. We also give you the chance to build your own healthy meal by selecting all the ingredients you love, calorie controlled, to create the perfect meal for you!
Our very own nutrition consultant, Jane Freeman, is an internationally acclaimed Dietician and IOC qualified Sports Nutritionist. She has worked in the field for over 20 years in the medical and research sectors. Most recently, she worked in London, her practice in Harley St being highly regarded by many top UK medical consultants. She also was a regular guest on BBC breakfast and news programs.
Jane recently graduated with an IOC diploma in sports nutrition, awarded to her by the Olympic Scientific and Medical director and gold medalist in Lausanne.
It is all about mindful eating without the starvation, to be in tune with your body and balance your plate with nutrients helping your burn.
Designed to keep your energy up all day, this menu is chock-filled with yummy nutritional ingredients- helping you go higher, faster and run at your optimum- on…. and on….and on.
Designed for those who need proteins to recover and build muscles. Our aim is to replace artificially manufactured produce, to put REAL and WHOLE food ingredients in your plate.
This menu is all about making your skin glow! It is filled with vitamins and anti-oxydants to help your skin stay hydrated and keep you look younger for longer!
YOLO is making your dream happen! You now can build your own healthy meal depending on your taste buds and diet program you are on. You are the one deciding what you want in your plate with a great level of control!