YOUR FAVORITE FOOD MADE HEALTHY

YOLO provides a unique approach to healthy eating! We are here to redefine how healthy eating is being experienced. It shouldn’t be a compromise and a tasteless, expensive experience! YOLO is here to set the record straight.

We brought science and transformed your favourite meals into wholesome, tasty, well-balanced treats and made them accessible to everyone (halal, GF, Vegan etc..).

Our recipes are accredited by our in-house nutritionist Jane Freeman who is officially certified in sports nutrition by the International Olympic Committee.

With her help, we have designed a menu that is fun, tasty and accessible. We feature a signature segment, allowing you to work on different lifestyle goals (see below) and a “Build Your Own” option which gives you the freedom to personalize your meal to help you #EATYOURGOALS: Shape Up, Energise, Glow, and Build, BYO (Build Your Own).

#EATYOURGOALS

SHAPE UP!

OUR LOW-CALORIE MENU

It is all about mindful eating without the starvation!

  • 300kcal main meals
  • Reduce muscle loss by increasing your protein
  • High fiber to fill you up!
  • Protect as well as boost immunity with lots of antioxidants

ENERGIZE!

OUR LOW-GI MENU

Designed to keep your energy up all day, this menu is chock filled with yummy nutritional ingredients

  • Real fresh food!
  • Low GI ingredients, providing slow release of energy
  • High Proteins – helping the body repair and build
  • Fiber- to boost gut immune defense
  • Good oils and vitamins to help your brain perform at its best

BUILD!

OUR PROTEIN AND CARBS FILLED MENU

Designed for the gym bunnies who need proteins and carbs to recover and build muscles.

  • Real food to push, pump and power you to reach your fitness goals
  • Meals and snacks loaded with at least 40g of real food proteins
  • Balanced energy from carbohydrates to help power the work needed to build muscle
  • Vitamins A, C, E and D for muscle repair
  • High levels of Zinc, magnesium and calcium to build-up

GLOW!

OUR VITAMIN PACKED MENU

This menu is all about making your skin glow! Helping you looking younger for longer!

  • Filled with vitamins and anti-oxidants to keep your skin hydrated.
  • Good Source of Omega-3 fatty acids
  • High in plant proteins
  • High in fiber
  • Recipes filled with super foods!

BUILD YOUR OWN

YOLO is making your dream happen! You now can build your own healthy meal depending on your taste buds and diet program you are on.

  • Let your taste buds decide
  • Choose your Ideal Portion Size
  • Personalize your meal with our wide selection of protein & sides, provided with their nutritional information
  • Pick 1 Protein, 2 Sides, 1 Topping & 1 Sauce to enjoy a Tasty,Well-Balanced Meal!